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WorkoutJuly 21, 2023

Avoiding injuries while using an exercise bike

WorkoutJuly 21, 2023

Slam ball vs. medicine ball: which is better for training?

BodybuildingJuly 10, 2023

Exploring the health and fitness benefits of cycling

BodybuildingJuly 10, 2023

Free weights vs. machines: which is best for your workout

BodybuildingJuly 10, 2023

Maximize your workout: top gym equipment for every fitness level